My deep thought of the day: Depending on where you are in the world, you might experiencing day or night right now...

Tah Riq is a friend I met in Bali a few years back that has always impressed me with his clear focus and talent in motivational speaking and inspiring others. Tah Riq in this interview shares a little about his life and his tools on motivation. ...

You know I have always been a health freak. I was always doing something everyday to stay fit and healthy.. running, yoga, gym practice, meditating. Yet admittedly since I've been living in Los Angeles I started to slow down and not do as much for myself....

I remember a time where finding love seemed so painful. I felt so thirsty as if I was a flower in the hot desert waiting for just one drop of rain to fulfil me...

The Tower is one of the most powerful imagery cards in the Major Arcana. A burning Tower with people jumping out of the flames. Most people look at the Tower and imagine there is a dreadful event about to happen but as with all things in life – perspective is important....

Vidya Jacqueline Heisel is a long time friend of mine for over 30 years. I have watched her transform her life from being a fashion designer in Bali who gave free yoga lessons at her home daily to owning an incredible yoga resort in Spain after many years of building her yoga teacher training business and offering courses to thousands...

This is the first chapter of a book I have started to write. I would love any feedback in the comments or if you want me to post the 2nd Chapter :)...

I met Salvadido Salvo in the the 1990's in Bali, Indonesia. He showed me back then this beautiful album of his photography on the island of Madagascar. I asked him if he would so kindly share this album with us. He was hesitant as the quality of the photos are nowhere near the digital quality that he shoots today....

This is the type of recipe that I would cook for breakfast or when I would come back from a long winters day walk. I think substituting the ricotta with creamy goats cheese is an excellent alternative. If you wanted to substitute the toast with pumpernickel bread it could be amazing too as a healthier choice. ...